Mellow

Your AI-Powered Mental Health Companion for Discord

Mellow is designed to be a gentle, empathetic, and private support bot for anyone who needs a moment of stillness, a safe conversation, or a reminder that empathy matters even online. Built with privacy and safety at its core.

Get StartedAdd to Discord

In crisis?

US: call or text 988 (Suicide & Crisis Lifeline) • UK: call 116 123 (Samaritans) • Emergency: 911 (US), 999 (UK). For other countries, see the international helpline directory.

Key features

Mood tracking & insights

  • Daily check-ins with intensity ratings
  • Trend analysis over time
  • Personalized reminders
  • Activity correlation

Ghost letter mode

  • Private venting space
  • No judgment zone
  • Therapeutic writing
  • Emotional processing

Coping tools

  • Breathing exercises
  • Grounding techniques
  • Personalized toolbox
  • Music suggestions

Crisis detection & support

  • AI-assisted analysis of shared text
  • Multi-level response system
  • Immediate resource access
  • Available any time of day

Late-night companion mode

  • Timezone-aware support
  • Gentle late-night care
  • Sleep-friendly guidance
  • Early morning encouragement

Server settings & privacy

  • Per-guild feature toggles
  • Channel configuration
  • Privacy controls
  • System logging

Privacy & safety first

Mellow is built with privacy and safety as top priorities. We believe in giving you complete control over your data while providing the support you need.

Data minimization

Only collects the data needed for functionality

User control

Full control over data sharing and privacy settings

Secure storage

Sensitive data is encrypted at rest

Important disclaimer

Mellow is not a replacement for professional mental health care. It is not for diagnosis or treatment of mental health conditions. Always consult qualified mental health professionals for serious concerns.

Ready to get started?

Add Mellow to your server, or DM it directly for a private conversation.

For users

  1. Invite Mellow to your server or DM it directly
  2. Start with /checkin to begin tracking
  3. Explore /coping and /ghostletter
  4. Set reminders with /preferences set

For server admins

  1. Review current settings with /guildsettings view
  2. Configure channels and features with /guildsettings set
  3. Set guild-wide AI context with /guildcontext
  4. Check integration health with /guilddebug
View complete documentation

Made for mental health awareness and support

Remember: you are not alone, and your feelings are valid.